Au Pair Honest Guide english

Becoming an au pair abroad is a life-changing experience — and not always in the way Instagram makes it look.

I wrote this guide to share what I wish someone had told me before I packed my bags and moved across the world. No sugarcoating, no fairy tales — just the truth, from one girl to another.

I’ve been an au pair in two countries, 3 families, and through those years, I’ve seen both the beauty and the burnout. I’ve laughed with amazing kids, cried in silent rooms, and learned how to set boundaries the hard way.

Whether you're about to leave, just arrived, or already in the thick of it — this guide is for you.

You'll find tips on:

• What questions to ask host families (before it's too late),
• How to deal with homesickness, cultural shock and unfair treatment,
• How to care for yourself when you're far from everything familiar.

You deserve to have a meaningful, safe and empowering au pair experience. Let this guide be your honest companion on that journey.